Classes
Mondays 915-1015am Restorative Yoga - Its My Time Fitness Mossman Showgrounds (under the grandstand)
Mondays 630-730pm (QLD time) Vedic Yoga - Zoom Online
Thursdays 9-1015am General level - Buffs Hall Junction Rd Mossman
*General level class is tailored to the students in attendance
Other Services
Private, Remedial, Adaptive Yoga Class
Recommended if there are specific needs to address such as injury/pain or you would like to learn more at your own pace in your own environment.
By appointment $120
Vedic Yoga, Meditation and Breathwork Session
Practice includes cultivation of foundational attitudes, Mantra (Sacred Chants), Pranayama (correct breathing), Dhyana (various Meditations). Vedic Yoga aims to build a stronger connection to the true Self.
By appointment 1hr $120
Vedic Counselling
Includes consultation on specific physical, mental, emotional and spiritual aspects of your lifestyle. Offers remedial support and guidance for the journey towards a more Sacred Life.
By appointment 1hr $120