Private, Remedial, Adaptive Yoga Class

Recommended if there are specific needs to address such as injury, pain, or you would like to learn more at your own pace in your own environment.

By appointment $120

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Vedic Yoga, Meditation and Breath Session

Recommended for deeper learners.  Practice includes cultivation of foundational attitudes, Mantra (Sacred Chants), Pranayama (correct breathing), Dhyana (various Meditations). Vedic Yoga aims to build a stronger connection to the true Self.

By appointment 1hr $120​

 

Vedic Counselling

Recommended if you are feeling 'stuck'.  Includes consultation on specific physical, mental, emotional and spiritual aspects of your lifestyle via Vedic Principles of right Awareness, right Living, right Relationship and right Action.  Offers remedial support and guidance for the journey towards a more Sacred Life.

By appointment 1hr $120